The gut microbiome is quickly becoming a mainstream topic, especially within health and wellness circles. According to research and health care professionals, inflammation has long been connected with most health conditions such as diabetes, heart disease, obesity, arthritis, depression, autoimmune diseases, cancer and many others. Join Dr. Kevin Turner as he shares his wealth of knowledge and gives an in-depth look at why inflammation is a root cause of many diseases and how this relates to the microbiome in our digestive system. In addition to looking at how inflammation impacts the body, Dr. Turner will talk about the top foods that cause inflammation and conversely, which foods are anti-inflammatory.
Kevin Turner, DC, CCEP, CGP, CF-L1, Certified GAPS Practitioner, is a chiropractor and wellness expert and also a husband, father of three girls, and small scale farmer here in Elverson. Dr. Kevin loves to teach and equip his patients on how to live a vibrant and healthy life with the most natural means possible. You can learn more about his personal story on his website here.
The class on August 20th is a discussion of this topic, a Q&A with the Doc, a lacto-fermentation demonstration and a Buffet Brunch featuring the gut healthy foods from Wyebrook Farm. Please see our online store to reserve your spots. Each class is $65/person and lasts from 11am-2pm. We will limit each class to 20 people.